Day 10 -Heavy Metal Detox Smoothie

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Heavy Metal Detox Smoothie

1 small handful of Cilantro
1 Frozen Banana
1 handful of greens
1 inch piece of ginger
1 tsp. Spirulina *optional
1 tbsp. Hemp or Chia Seeds *optional
1 cup coconut water or water
1 scoop Vegan shake mix *optional

4 Smoothie Health Tips

1. Bananas are a good source of iron, and can help prevent anemia.

2. Cilantro is highly alkalizing and helps to detox heavy metals from the body.

3. Greens contain minerals, which can help support bone and dental health.

4. Ginger is highly anti inflammatory.

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