Diets

Coconut Oil and Weight Loss

COCONUT OIL AND WEIGHT LOSS First let me say……..I LOVE anything coconut.  I use the Artisana brand Raw Coconut Oil. Coconut oil is wonderful for a myriad of things, one being weight loss when taken in moderation. Try some in…

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ECO FRIENDLY

Ditch the Toxins

As you know, I have been eliminating toxins from my home.  It is overwhelming and scary what is in our everyday products that we use.  If you are trying to go toxic free try swapping one product a week.  Start…

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