Shopping and Eating New Years Day Adventures- …

Happy New Years Day!! We decided to have breakfast at Cheeky’s – I would…

Redtail Vineyard Winery- Prince Edward County Ontario

My husband and I usually travel to Niagara-on-the-Lake for wine tasting. ¬†We decided to…

Cleanse and Fat Burning Update

Ahh, it’s finally warming up a bit but now we have the spring showers……….guess…

Day 30 -Detox Support Protein & Greens Smoothie

Holy Moly! It’s Day 30, we’ve reached the finish line. Day 30 -Detox Support…

An Apple a Day Really Does Keep …

Another Reason To Eat Apples Daily: They Help Increase Muscle And Prevent Obesity and…