Ditch the Toxins

As you know, I have been eliminating toxins from my home.  It is overwhelming and scary what is in our everyday products that we use.  If you are trying to go toxic free try swapping one product a week.  Start…

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Did You Poop today?

Isn’t it funny, we all go to the toilet, but we don’t like to talk about it, particularly number twos. Our mission is to find out what goes on in the smallest room in the house — what’s normal? Once…

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Benefits of Cauliflower

Among the cruciferous vegetables, cauliflower is something you might want to add to your regular diet because of its multiple health benefits. Cauliflower consumption has been studied for its cancer-preventing potential and antioxidant properties. Cauliflower contains many nutrients, making it…

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