Day 29- Citrus Detox Smoothie:

Day 29- Citrus Detox Smoothie: 1 Frozen Banana 1 Orange, Juiced 1 lime, juiced…

Coconut Oil and Weight Loss

COCONUT OIL AND WEIGHT LOSS First let me say……..I LOVE anything coconut.  I use…

Ditch the Toxins

As you know, I have been eliminating toxins from my home.  It is overwhelming…

Did You Poop today?

Isn’t it funny, we all go to the toilet, but we don’t like to…

Day 22 – Blackberry Basil Smoothie

Day 22 – Blackberry Basil Smoothie 1 Cup Frozen Blackberries 1 small handful of…