Raspberry Kale Booster Smoothie
1 Rib of Celery
1 Frozen Banana
½ Cup of Raspberries or Blueberries
1 Handful of Kale
1 Cup of Water or Coconut Water
4 Healthy Smoothie Facts!
1. Celery is high in b vitamins, which are important for a properly functioning metabolism.
2. Bananas are an easily digestible source of energy.
3. Raspberries and blueberries are high in anti-oxidants, which help to fight free radical damage.
4. Kale is a rich source of calcium!