Cleanse and Fat Burning Update

Ahh, it’s finally warming up a bit but now we have the…

Day 29- Citrus Detox Smoothie:

Day 29- Citrus Detox Smoothie: 1 Frozen Banana 1 Orange, Juiced 1…

Day 22 – Blackberry Basil Smoothie

Day 22 – Blackberry Basil Smoothie 1 Cup Frozen Blackberries 1 small…

Day 21 – Pineapple Vanilla Green Smoothie

Wow – day 21 – how time flies.  I decided to have…

When life gives you Lemons…..make lemonade – …

Did you know the Ancient Egyptians believed that eating lemons and drinking…

Forget about New Years Resolutions

Forget about New Years Resolutions!!!! Well, kind of…… As we are getting…