Happy New Years Day!! We decided to have breakfast at Cheeky’s – I would highly recommend this restaurant. You will have to get there early and put your name on their list. There will likely be a line when you arrive but it is worth the wait. Flight of Bacon Huevos rancheros Blondie’s Eggs Benedict We …
My husband and I usually travel to Niagara-on-the-Lake for wine tasting. We decided to try something different and venture out to Prince Edward County. After doing much research, my husband was set on visiting one winery – Redtail Vineyard. We were looking for an organic winery with organic practices. As per their website: “Redtail Vineyard is …
Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have a lot going on with some projects in the works and of course my day job as well 🙂 Things are going great with my 30 day cleansing and fat burning system. Last …
Another Reason To Eat Apples Daily: They Help Increase Muscle And Prevent Obesity and Diabetes We know that eating an apple a day without removing the peel definitely keeps disease at bay. The key is to first grow your own apples since both conventional and organic apples found in grocery retailers are subject to high …
As you know, I have been eliminating toxins from my home. It is overwhelming and scary what is in our everyday products that we use. If you are trying to go toxic free try swapping one product a week. Start with your toothpaste……you do know that toxins are absorbed under your tongue within seconds???? Here …
Day 22 – Blackberry Basil Smoothie 1 Cup Frozen Blackberries 1 small handful of Cilantro or (I used cilantro) 3-6 Leaves of Basil ¼ Avocado 1 tbsp. Hemp or Chia Seeds 1 handful of Greens 1 Cup Water or Coconut Water I added a Tsp of Maca 1. Blackberries are rich in ellagic acid, an …