• Cruise
    Our First Time Aboard Norwegian Epic Mediterranean Cruise

    Are you a first-time cruiser?  It took a long time to convince…

  • Travel
    10 Reasons to Stay at the JW Marriott Marco Island Beach Resort

    Looking for a hotel on Marco Island?  We were so excited to…

  • Travel
    The Seagate Hotel and Spa Delray Beach

    When planning our trip to Florida we wanted to see a different…

  • Travel
    Seven Stars Resort Turks and Caicos

    Looking for a luxury resort in Turks and Caicos? Yes, there are…

  • Travel
    Top Places To See in California

    Are you planning a trip to California? Here is a list of…

  • How to Start Eating Clean

    Simplified, eating clean means stripping your diet of nutritionally meaningless foods. This…

    Reverse Holiday Weight Gain

    Beat Holiday Pounds What do holiday parties and get together all have…

    Why you're not losing bodyfat!!

    This is great advice from  Joe Donnelly: Some key factors why you…

    To Compete or NOT to compete?

    So, the big question that I have been asked a lot lately…

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    Does it seem like no one has any time anymore……..24 hours in…

    What Motivates YOU??

    What Motivates YOU??.