Day 12 – This smoothie is a little tart……..you can always add half a banana to sweeten it up. Mango Cilantro Detox Smoothie 1 Cup Frozen Mango 1 small handful of Cilantro 1 lime, peeled 1 handful of greens 1 tbsp. Hemp or Chia seeds (I used Hemp hearts) 1 cup water ( I used …
Strawberry and Basil is an interesting combination…….refreshing! Strawberry Basil Anti-inflammatory Margarita 1 Lime, Juiced Frozen Strawberries 4-6 leaves of Basil ¼ Avocado *optional to add creamy texture 1 tsp. Spirulina *optional 1 tbsp. Hemp Seeds or Chia Seeds 1 Cup Water or Coconut Water 1 scoop earth Greens
Does it seem like no one has any time anymore……..24 hours in a day just doesn’t seem to be enough time. I hear over and over again how people are too BUSY to cook healthy meals and eat properly or too BUSY to workout. Those same people will be running to the TV to …