Day 20 – Strawberry Kale Hempster Smoothie 1 Cup Frozen Strawberries 2 Handfuls of Kale 1 Lime, Juiced *optional only if you do not have any hemp protein or superfoods to add 1 Scoop Nutiva Hemp Protein 1 tbsp. Coconut Oil 1 tbsp. Chia or Hemp Seeds 1 Cup Water or Coconut Water What did …
This morning I just took stuff out of my fridge that I had to make my smoothie………really, you can use whatever you have on hand. What you’ll need: 1 celery stalk 1 carrot handful of spinach 1/2 banana ½ cup papaya 1 scoop of Super Greens Cococnut water
Raspberry Kale Booster Smoothie 1 Rib of Celery 1 Frozen Banana ½ Cup of Raspberries or Blueberries 1 Handful of Kale 1 Cup of Water or Coconut Water 4 Healthy Smoothie Facts! 1. Celery is high in b vitamins, which are important for a properly functioning metabolism. 2. Bananas are an easily digestible source of …