Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have a lot going on with some projects in the works and of course my day job as well 🙂 Things are going great with my 30 day cleansing and fat burning system. Last …
So for a couple of months, I’ve been wanting to have my Biosignature, hormonal body fat testing, done but never got around to it. So finally last weekend I had it done. Basically, they take skinfold measurements at 12 different sites. Fat Testing What is Biosignature Body Fat Testing BioSignature Modulation was developed by world-renowned …
Green your Home Eco friendly House Cleaning Products Baking soda Acts as a scrub to remove hard water stains; polishes metal; deodorizes pretty much anything it touches (try stashing some in the fridge). Deodorizes and cuts grease on counter tops; rubbed on cutting boards, it bleaches stains and disinfects; combined with baking soda, it removes …
Are you including MACA in your diet? Maca is a WONDER FOOD. It is an incredibly resilient root vegetable, native to the Andean mountains of Bolivia and Peru. A member of the brassica family, maca is miraculously grows at altitudes of 14,000 feet, in poor volcanic soil, and in extremly harsh weather conditions — freezing …
Day 12 – This smoothie is a little tart……..you can always add half a banana to sweeten it up. Mango Cilantro Detox Smoothie 1 Cup Frozen Mango 1 small handful of Cilantro 1 lime, peeled 1 handful of greens 1 tbsp. Hemp or Chia seeds (I used Hemp hearts) 1 cup water ( I used …
Strawberry and Basil is an interesting combination…….refreshing! Strawberry Basil Anti-inflammatory Margarita 1 Lime, Juiced Frozen Strawberries 4-6 leaves of Basil ¼ Avocado *optional to add creamy texture 1 tsp. Spirulina *optional 1 tbsp. Hemp Seeds or Chia Seeds 1 Cup Water or Coconut Water 1 scoop earth Greens