Healthy eating

Eat Train Live is a lifestyle company rooted in optimizing your personal health & wellness.   I have been eating out a lot lately and thought what a better way to get back to healthy eating than to try a personalized meal delivery service.  For those of you that don’t know, years ago I competed in fitness …

I was craving something crunchy and savoury – instead of grabbing for a bag of chip I roasted some chick peas (garbanzo beans) 1 can or chick peas 1/2 cup raw pumpkin seeds 1 TB olive oil Herb de Provence or favourite spices ( oregano, paprika, curry, whatever blend you enjoy) I also used fresh …