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I’m Crazy for Coconuts

I was sent some Buddha Brand Coconut Chips to enjoy on my trip.  I have only previously tried Buddha Brand Coconut Chips in the classic flavour.  By the way, I love anything and everything coconut.  Coconut ice cream, coconut chips, coconut water, coconut milk, coconut flakes, shredded coconut……okay, you get the point. I love these …

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The No Time for Breakfast, Breakfast

Seriously, who has time to a sit down breakfast during the week?  I’m up early and the first thing I want is my coffee……then breakfast.  On weekends I have the luxury to enjoy a hot, homemade breakfast but weekdays  I’m usually eating on the run so I need something quick and easy. I don’t think …

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Benefits of Cauliflower

Among the cruciferous vegetables, cauliflower is something you might want to add to your regular diet because of its multiple health benefits. Cauliflower consumption has been studied for its cancer-preventing potential and antioxidant properties. Cauliflower contains many nutrients, making it an excellent addition to any diet.   1. Antioxidation Cauliflower is a very good source …

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