I take a few different supplements but I think, at least for me, that these are my three main must have supplements to take on a daily basis. Probiotics Probiotics are essential to gut health. Your body contains about 100 trillion bacteria — more than 10 times the number of cells you have in your …
When I travel I always pack a few supplement essentials. Here is what I am packing: Orange Naturals Calm Flights – helps bring temporary relief of mild mental anxiety, apprehension and fear related to flying. Although I am generally okay with flying, with all the running around and trying not to miss my flight and that …
So for a couple of months, I’ve been wanting to have my Biosignature, hormonal body fat testing, done but never got around to it. So finally last weekend I had it done. Basically, they take skinfold measurements at 12 different sites. Fat Testing What is Biosignature Body Fat Testing BioSignature Modulation was developed by world-renowned …