Are you including MACA in your diet? Maca is a WONDER FOOD. It is an incredibly resilient root vegetable, native to the Andean mountains of Bolivia and Peru. A member of the brassica family, maca is miraculously grows at altitudes of 14,000 feet, in poor volcanic soil, and in extremly harsh weather conditions — freezing …
Day 12 – This smoothie is a little tart……..you can always add half a banana to sweeten it up. Mango Cilantro Detox Smoothie 1 Cup Frozen Mango 1 small handful of Cilantro 1 lime, peeled 1 handful of greens 1 tbsp. Hemp or Chia seeds (I used Hemp hearts) 1 cup water ( I used …
Here I am almost two weeks into my veggie journey. I have to say, that so far it has been easy. I don’t miss meat at all. I eat loads……..and I mean loads of veggies and fruit so I feel content and I’m not having any sugar cravings. My family has been adapting to the …
When I decided to go Vegan I also decided that I wouldn’t be eating the packaged Vegan food……..basically fake food. I did buy this…..Daiya Cheese after reading reviews on it that it was good. It’s not really that good. It tastes like a fake Kraft Processed Cheese slice……. I just came across the post below …
Do you ever feel like you’re in a funk?? I can’t explain it but I felt like I needed a change. Hormones out of whack, feeling sluggish…..I felt like I needed some sort of reset button. So this came at the right time…… My friend VeggiLover (follow her here) recommended I read the book Eat …
Day 5 – Smoothie of the Day Recipe: Lemon Lime Detox Smoothie 1 Frozen Banana 1 Lime, peeled ½ Lemon, juice only 2 Oranges, juiced (if you put the whole orange in your smoothie will be bitter) 2 handfuls of Kale, Spinach or other greens I threw in some hemp hearts 5 Smoothie Health Tips: …