Pineapple

Live Enzymes Digestion Smoothie 1 Leaf of Bok Choy 1 Cup Fresh or Frozen Pineapple 1/2 cup blueberries 1 scoop vegan protein powder 1 inch piece of ginger 1 tbsp. Hemp or Chia Seeds 1 tsp. Spirulina 1 Cup Water or Coconut Water 1. Bok Choy is part of the same family as broccoli, and …

Day 6 – so far this is my fave……I love pineapple!! Creamy Tropical Cleanse Smoothie 1 Cup Frozen or Fresh Pineapple ¼ Avocado (should be soft but not mushy, green not brown.) 1 inch piece of Ginger 2 handfuls of Greens 1 Cup Water or Coconut Water 4 Smoothie Health Tips: 1. Pineapple contains a …