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BEET me up!

Beets, these ruby red root vegetables provide so much nutritional benefits! Who doesn’t love the deep red color that beets provide. Here are 6 nutritional benefits of beets! 1. Betacyanin Betcyanin is a type of pigment that ranges from dark red to purple. Betacyanin is being studied for it’s anticancer and tumor fighting effects. It’s …

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