Among the cruciferous vegetables, cauliflower is something you might want to add to your regular diet because of its multiple health benefits.…
veggies
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During the winter months when other leafy greens are out of season, kale is in full bloom, in season, and richest in…
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This morning I just took stuff out of my fridge that I had to make my smoothie………really, you can use whatever you…
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Day 12 – This smoothie is a little tart……..you can always add half a banana to sweeten it up. Mango Cilantro Detox…
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Strawberry and Basil is an interesting combination…….refreshing! Strawberry Basil Anti-inflammatory Margarita 1 Lime, Juiced Frozen Strawberries 4-6 leaves of Basil ¼ Avocado…
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Here I am almost two weeks into my veggie journey. I have to say, that so far it has been easy. I…
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