Among the cruciferous vegetables, cauliflower is something you might want to add to your regular diet because of its multiple health benefits.…
veggies
During the winter months when other leafy greens are out of season, kale is in full bloom, in season, and richest in…
This morning I just took stuff out of my fridge that I had to make my smoothie………really, you can use whatever you…
Day 12 – This smoothie is a little tart……..you can always add half a banana to sweeten it up. Mango Cilantro Detox…
Strawberry and Basil is an interesting combination…….refreshing! Strawberry Basil Anti-inflammatory Margarita 1 Lime, Juiced Frozen Strawberries 4-6 leaves of Basil ¼ Avocado…
Here I am almost two weeks into my veggie journey. I have to say, that so far it has been easy. I…
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