Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have…
weight loss
Wow – day 21 – how time flies. I decided to have some soaked oats this morning as well. I soaked half…
Believe it or not, you can incorporate fat into your diet – as long as it is the right kind of fat.…
Did you know the Ancient Egyptians believed that eating lemons and drinking lemon juice was an effective protection against a variety of…
Forget about New Years Resolutions!!!! Well, kind of…… As we are getting very close to wrapping up 2012 – my mind is…