Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have…
weight loss
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Wow – day 21 – how time flies. I decided to have some soaked oats this morning as well. I soaked half…
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Believe it or not, you can incorporate fat into your diet – as long as it is the right kind of fat.…
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Did you know the Ancient Egyptians believed that eating lemons and drinking lemon juice was an effective protection against a variety of…
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Forget about New Years Resolutions!!!! Well, kind of…… As we are getting very close to wrapping up 2012 – my mind is…
