Planning a trip to Cyprus? This 7 day Cyprus itinerary covers the island’s sun-soaked southern half—from ancient ruins and mountain villages to Blue Flag beaches and vibrant towns. You’ll explore Larnaca, Nicosia, Limassol, Troodos, Paphos, and Ayia Napa, with curated tips on where to stay, what to eat, and how to get around.
Whether you want romantic escapes, family-friendly resorts, cultural highlights, or foodie experiences, this guide will help you craft the perfect week.
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📍 Quick Overview – 7 Days Cyprus Itinerary
Table of Contents
| Day | Location | Highlights |
|---|---|---|
| 1 | Larnaca | Arrival, St. Lazarus, Salt Lake, Finikoudes |
| 2 | Nicosia | Old Town, Venetian Walls, Cyprus Museum |
| 3 | Limassol | Castle, Marina, Kourion, Kolossi |
| 4 | Troodos Mountains | Kykkos Monastery, waterfalls, Omodos |
| 5 | Paphos | Archaeological Park, Tombs of the Kings, Aphrodite’s Rock |
| 6 | Ayia Napa/Protaras | Nissi Beach, Cape Greco, Sculpture Park |
| 7 | Larnaca | Ancient Kition, Pierides Museum, farewell dinner |
🗓️ Day 1: Arrival in Larnaca – A Gentle Start
Start your Cyprus adventure in Larnaca, a coastal city that blends history with seaside charm.
Top Attractions:
Finikoudes Promenade – Palm-lined seafront buzzing with cafés and shops.
St. Lazarus Church – A 9th-century Byzantine masterpiece.
Larnaca Salt Lake – Flamingos gather here in winter.
Hala Sultan Tekke Mosque – Serene spiritual site by the lake.
Kamares Aqueduct – Ottoman-era arches, especially beautiful at sunset.
Where to Stay in Larnaca:
Hotel Indigo Larnaca (Boutique)
Radisson Blu (Luxury)
Qbic City Hotel (Budget)
Where to Eat:
Militzis (famous for kleftiko – slow-cooked lamb)
To Kazani Tavern (traditional meze)
Ocean Basket (seafood by the beach)
🗓️ Day 2: Nicosia – Europe’s Last Divided Capital
Just 45 minutes from Larnaca, Nicosia is a city of contrasts. Inside Venetian walls, you’ll find Byzantine churches, Ottoman mosques, and buzzing cafés.
Top Attractions:
Venetian Walls & Famagusta Gate – Iconic city fortifications.
Ledra Street – Bustling shopping avenue leading to the Green Line.
Laiki Geitonia – Old Town alleys with traditional houses and tavernas.
Cyprus Museum – Archaeological treasures from Neolithic to Roman times.
Byzantine Museum – Rare icons spanning centuries.
Shacolas Observatory – Panoramic views across the divided city.
Where to Stay in Nicosia:
MAP Boutique Hotel (Luxury)
Amyth of Nicosia (Boutique)
Almond Business Hotel (Mid-range)
Where to Eat:
Piatsa Gourounaki (grilled meats)
To Anamma (traditional meze)
Elysian Plant-Based Kitchen (vegan-friendly)
Looking for some facts about Cyprus, check out this 101+ fun facts about Cyprus.
🗓️ Day 3: Limassol – History Meets the Sea
Limassol is a cosmopolitan hub with ancient ruins, modern marinas, and long beaches.
Top Attractions:
Limassol Castle – Linked to Richard the Lionheart, now a medieval museum.
Old Port & Marina – Chic restaurants, yacht views, trendy bars.
Anexartisias Street – Main shopping avenue.
Kourion – Greco-Roman theatre and mosaics with sea views.
Kolossi Castle – Crusader fortress, birthplace of Commandaria wine.
Fasouri Watermania – Cyprus’s largest waterpark.
Where to Stay in Limassol:
Amara Hotel (Luxury)
NYX Hotel Limassol (Boutique)
Alasia Hotel (Mid-range)
Where to Eat:
Meze Taverna Restaurant (authentic Cypriot)
Artima Bistro (Mediterranean fine dining)
Columbia Beach Bar (modern seaside vibe)
Looking to add a luxury spa stay, check out these top luxury spas in Cyprus.
🗓️ Day 4: Troodos Mountains – Nature & Villages
Escape the coast for the Troodos Mountains, a refreshing break of pine forests, frescoed churches, and charming villages.
Top Attractions:
Kykkos Monastery – Cyprus’s wealthiest monastery, golden mosaics, holy icons.
Troodos Square – The highest accessible point, perfect for hikes.
Caledonia Waterfalls – Hike through cool forest trails.
Omodos Village – Famous for wine and cobbled streets.
Platres Village – A cool retreat with trout taverns.
UNESCO Painted Churches – Byzantine churches with vibrant frescoes.
Where to Stay in Troodos:
Casale Panayiotis (Luxury village retreat)
Linos Inn (Traditional mid-range)
Christys Palace Hotel (Budget)
Where to Eat:
Stou Kir Yianni (modern Cypriot cuisine, Omodos)
Omodos Tavern (classic meze)
Platres Café (local trout dishes)
Here is a full guide on Troodos Mountains.
🗓️ Day 5: Paphos – A Walk Through History
Paphos is a UNESCO World Heritage city brimming with archaeological wonders.
Top Attractions:
Paphos Archaeological Park – Mosaics at the House of Dionysus & Theseus.
Tombs of the Kings – Underground necropolis carved into rock.
Harbour & Paphos Fort – Venetian fort and lively waterfront.
Aphrodite’s Rock – Mythical birthplace of the goddess of love.
Agios Neophytos Monastery – 12th-century monastery carved into rock.
Where to Stay in Paphos:
Elysium Hotel (Luxury)
Amavi Hotel (Adults-only)
Anemi Hotel & Suites (Mid-range)
Where to Eat:
7 St. Georges Tavern (farm-to-table meze)
Agora Tavern (rustic & hearty)
Ocean Basket Paphos (affordable seafood)
Check out a full guide on things to do in Paphos.
🗓️ Day 6: Ayia Napa & Protaras – Beaches & Nightlife
The east coast is home to turquoise waters, dramatic cliffs, and lively nightlife.
Top Attractions:
Nissi Beach – Famous Blue Flag beach with shallow turquoise waters.
Cape Greco National Park – Sea caves, natural arches, and hiking trails.
Blue Lagoon Boat Trip – Swim in crystal-clear waters.
Ayia Napa Monastery – 15th-century Venetian monastery.
Sculpture Park – Open-air art overlooking the sea.
Fig Tree Bay (Protaras) – Calm waters, perfect for families.
Where to Stay in Ayia Napa/Protaras:
NissiBlu Beach Resort (Luxury)
Napa Suites (Adults-only boutique)
Capo Bay Hotel (Protaras, family-friendly)
Where to Eat:
Sage Restaurant & Wine Bar (Ayia Napa fine dining)
Isaac Tavern (family-run seafood)
Lemongrass Pan Asian (Protaras, Asian cuisine)
🗓️ Day 7: Larnaca – Farewell to Cyprus
Spend your last day exploring Larnaca’s cultural treasures before heading home.
Top Attractions:
Ancient Kition Ruins – Phoenician temples and city walls.
Pierides Museum – Private collection spanning 9,000 years.
Zenobia Shipwreck (diving) – One of the world’s top wreck dive sites.
Shopping – Lace, olive oil, silver jewelry.
Farewell Meal:
Militzis Restaurant (Cypriot comfort food & sea views).
Here is a complete guide of things to do in Larnaca.
🍷 Foodie Highlights for your 7 Day Cyprus Itinerary
Must-try local dishes:
Halloumi (grilled cheese)
Sheftalia (spiced sausage)
Kleftiko (slow-cooked lamb)
Loukoumades (honeyed dough balls)
Commandaria wine (ancient dessert wine)
🛎️ FAQ – Travel Tips for Your 7 Day Cyprus Itinerary
Do I need a car? Yes, public transport is limited outside major cities.
Best time to visit? Spring (Apr–Jun) or Autumn (Sep–Oct) for ideal weather.
Is Cyprus expensive? Mid-range meals cost €12–20, luxury resorts are pricier but good value compared to Western Europe.
Is South Cyprus family-friendly? Absolutely—calm beaches, waterparks, and resorts make it ideal for kids.
Currency? Euro (€).
Language? Greek in the south, but English is widely spoken.
Safety? Very safe; one of Europe’s lowest crime rates.
Don’t forget to bring home some delicious souvenirs from Cyprus.
Final Thoughts on 7 Day Cyprus Itinerary
This 7 day South Cyprus itinerary gives you the perfect balance of culture, beaches, mountains, and cuisine. From Larnaca’s seaside charm to Nicosia’s historic streets, Limassol’s ruins, Troodos villages, Paphos archaeology, and Ayia Napa’s beaches, you’ll see the best of Southern Cyprus in one unforgettable week.
