All you need to know about the Chakra Solar Plexus. The human body consists of a whole host of systems. We have a physical system that consists of bones, muscles, organs, and other physical parts. We also have a mental system that guides our thoughts and emotions. And then, we have a spiritual system that …
In recent times, people have increasingly become aware of the spiritual aspects of human life. This is probably because spirituality gives us answers relating to the subtler dimensions of our existence where science has still not dared to venture. One of these dimensions is the chakra system in our bodies. It is vital to understand …
If you are searching for a Bulletproof coffee recipe, then you have come to the right place. It is a creamy, frothy coffee filled with healthy fats. The ultimate keto drink to get your day started. “Bulletproof coffee” brand is coffee made with grass-fed butter and MCT oil or coconut oil. This fat-filled coffee has …
Wondering how to stay healthy while traveling? Here are the top travel wellness tips as recommended by a Naturopath doctor. Make sure to add these supplements to your packing list to keep your digestion, immunity and sleep in check while traveling. Here are the top travel wellness tips as recommended by a Naturopath doctor. This …
There’s nothing quite like a healthy and tasty green smoothie to get the day started. They pack in a crazy amount of nutrients and taste so wonderfully fresh. It’s sure to kick start your energy levels better than any cup of coffee. I went on a thirty-day smoothie detox, and enjoyed every day of it. …
Meet my newest obsession, the Saje Aroma Breeze Limited Edition Ultrasonic Diffuser. This sleek and elegant diffuser in a marble pattern not only looks like a stunning home decor piece but it actually helps reduce dust and other common allergens as well. You simply add a few drops of your favourite essential oils and watch …