Seriously, who has time to a sit down breakfast during the week? I’m up early and the first thing I want is…
health
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Best Headache Relief Okay- I have had a headache for three days now. Popping pills did not help. I have been searching…
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Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have…
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Holy Moly! It’s Day 30, we’ve reached the finish line. Day 30 -Detox Support Protein & Greens Smoothie 1 Cup of Cucumber…
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Another Reason To Eat Apples Daily: They Help Increase Muscle And Prevent Obesity and Diabetes We know that eating an apple a…
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Day 29- Citrus Detox Smoothie: 1 Frozen Banana 1 Orange, Juiced 1 lime, juiced ½ Lemon, juiced 1 tbsp. Coconut (dried) 1…
