I was so excited when the Thursday Plantation Winter Rescue Kit arrived. Anyone who knows me knows that I am really into natural/alternative medicines and therapies. I love essential oils for so many different uses. It came in a cute first aid kit. Essential oils are great for relieving skin abrasions to restoring radiant, healthy-looking …
I take a few different supplements but I think, at least for me, that these are my three main must have supplements to take on a daily basis. Probiotics Probiotics are essential to gut health. Your body contains about 100 trillion bacteria — more than 10 times the number of cells you have in your …
When I travel I always pack a few supplement essentials. Here is what I am packing: Orange Naturals Calm Flights – helps bring temporary relief of mild mental anxiety, apprehension and fear related to flying. Although I am generally okay with flying, with all the running around and trying not to miss my flight and that …
Seriously, who has time to a sit down breakfast during the week? I’m up early and the first thing I want is my coffee……then breakfast. On weekends I have the luxury to enjoy a hot, homemade breakfast but weekdays I’m usually eating on the run so I need something quick and easy. I don’t think …
Best Headache Relief Okay- I have had a headache for three days now. Popping pills did not help. I have been searching for my Natural Headache relief Saje Peppermint Halo oil and finally found it. This saved me. The bottle has a little roller ball on the end so I rolled some on the back …
Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have a lot going on with some projects in the works and of course my day job as well 🙂 Things are going great with my 30 day cleansing and fat burning system. Last …