Seriously, who has time to a sit down breakfast during the week? I’m up early and the first thing I want is…
health
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Best Headache Relief Okay- I have had a headache for three days now. Popping pills did not help. I have been searching…
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Ahh, it’s finally warming up a bit but now we have the spring showers……….guess it’s better than snow. Have been MIA, have…
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Another Reason To Eat Apples Daily: They Help Increase Muscle And Prevent Obesity and Diabetes We know that eating an apple a…
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COCONUT OIL AND WEIGHT LOSS First let me say……..I LOVE anything coconut. I use the Artisana brand Raw Coconut Oil. Coconut oil…
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Day 22 – Blackberry Basil Smoothie 1 Cup Frozen Blackberries 1 small handful of Cilantro or (I used cilantro) 3-6 Leaves of…
