Skip to Content

A Romantic Pre-Valentine’s Couples Day Retreat – Spa Blend by Clarins Ritz Carlton

My husband and I booked a couples massage last weekend – a kind of pre-Valentine’s retreat.  We enjoy a massage once every two months or so.  We chose to visit the Spa My Blend by Clarins in the Ritz-Carlton, Toronto hotel.  Seriously, who doesn’t like getting a massage.  I only wish that I could do …

Read More about A Romantic Pre-Valentine’s Couples Day Retreat – Spa Blend by Clarins Ritz Carlton

Thursday Plantation Essential Oils Winter Rescue Kit

I was so excited when the Thursday Plantation Winter Rescue Kit arrived.  Anyone who knows me knows that I am really into natural/alternative medicines and therapies.  I love essential oils for so many different uses.  It came in a cute first aid kit. Essential oils are great for relieving skin abrasions to restoring radiant, healthy-looking …

Read More about Thursday Plantation Essential Oils Winter Rescue Kit

My Wellness Essentials for Everyday Good Health

I take a few different supplements but I think, at least for me, that these are my three main must have supplements to take on a daily basis. Probiotics Probiotics are essential to gut health.  Your body contains about 100 trillion bacteria — more than 10 times the number of cells you have in your …

Read More about My Wellness Essentials for Everyday Good Health

The No Time for Breakfast, Breakfast

Seriously, who has time to a sit down breakfast during the week?  I’m up early and the first thing I want is my coffee……then breakfast.  On weekends I have the luxury to enjoy a hot, homemade breakfast but weekdays  I’m usually eating on the run so I need something quick and easy. I don’t think …

Read More about The No Time for Breakfast, Breakfast